A Stress Free Wedding Workout for All: From the Bride to the Guests

Well, we’re right in the middle of wedding season – and fall weddings rising in trend, it doesn’t look like the nuptials are going to stop anytime soon. Whether your the bride to be or a guest’s plus one, weddings are stressful and of course, you always want to look and feel confident! But you can’t just drop everything and dedicate all of your time to working out

We’ve created an easy to follow 6-week workout plan, that’s a great mix of cardio, strength, and active rest to help you get in shape for the wedding and hopefully, some of that pre-wedding stress will just melt away.

Click Here for the workout! 

 

 

Print Friendly, PDF & Email

Comments

Ranked #1 on Entrepreneur magazine’s prestigious "Top Global Franchise" list and #2 in the “Franchise 500” list, Anytime Fitness is the fastest-growing fitness club franchise in the world, with more than 2.5 million members and 3,000 clubs worldwide. Open 24 hours a day, 365 days a year, Anytime Fitness prides itself on providing our members with surprisingly personable service in convenient and well-maintained facilities which feature top-quality exercise equipment. Clubs are now open in all 50 states, Canada, Mexico, Australia, New Zealand, England, Scotland, Ireland, Spain, Grand Cayman, Poland, Belgium, the Netherlands, Qatar, Chile, India, Singapore, Malaysia, Japan, Hong Kong, Philippines, Taiwan, and China. Join one club and use them all. Franchised clubs are individually owned and operated. Members also enjoy free access to AnytimeHealth.com, the most comprehensive wellness website available.