Keaira LaShae Teaches Us That Working Out Is Fun from @KeairaLashae
This workout will have you shaking it to Push-It while getting your sweat on! Try this on sunday morning for a quick burn!
On the Trainer // The Essentials From Sweet Sweat Life
Triathlon Training? Try Erin’s Indoor trainer essentials list.
5 Shortcut Foods Nutrition Experts Love From Food Network
Ever have a busy evening when you just need to throw something together? We’ve all been there! This list from Food Network brings together healthy simple ingredients that you can easily make something in a snap.
How To Make Homemade Lära Bites and Bars (Gluten Free & Vegan Options) from Beard and Bonnet
These bars by Beard and Bonnet make eating healthy delicious and gluten-free! Dust off your food processor this weekend and prep some of these for the week ahead.
Eating Healthy Most of the Time Is Good Enough from Can You Stay For Dinner
This mantra is something that should be accepted by most. Don’t deny yourself, just remember moderation is KEY!
Currently… from Back To Her Roots
We’d like to give a big shout-out to one of our favorite blogger/contributors, Cassie, who shares her current faves, feelings and more in her “currently” series. We think you’re doing great, chica!