TRX Leg Exercises: Legsanity Workout
Adding these TRX leg exercises to your workout this week will have your legs toned and sculpted to sheer perfection! They’ll bring about Legsanity!
Workout
The Wolverine Workout
The Wolverine brings a new set of challenges for Logan and we have prepared a new challenging workout for YOU!
Beach Workout: Oceanfront Obstacle Course
Going to the beach? Knock out your daily workout with this fun routine!
Summer Fitness Fashion: 9 Must-Have Workout Threads
Look cool at the gym with these 9 new and fun fitness threads!
Quick HIIT: A 20-Minute HIIT Elliptical Routine
This quick and effective HIIT elliptical routine can be done in only 20 minutes. To get you in the gym, workout, and then on with your busy life.
Fourth of July: Fun Family Workout
Get competitive this fourth with a fun workout that involves the whole family!
Want a Confidence Boost? Just Move!
Improve your confidence and self-esteem by just moving a little bit everyday!
Basic Training: Military Inspired Workout
Spend your time in the gym efficiently with this high intensity circuit inspired by the military basic training bootcamp!
6 Full-Body Resistance Band Exercises
Discover what this hidden gym gem can do for your strength training routine!
Video: 4 Must-Try Exercises for Sexy, Toned Legs
Mix up your leg routine with this fun and intense Smith Machine workout!