Workout

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15-Minute Leg Blaster Workout

Working your legs is ALWAYS a good decision because they’re the biggest muscle group in your body. The larger the muscle group, the more…

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Fit Friday for Jan. 3

Today, thanks to the wonderful internet, we have access to the latest and greatest health and fitness information the minute it’s published! We’ve rounded…

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Kickstart 2014 Workout Challenge

If you’re looking for a quick and intense workout… you’ve found your match. So let’s kickstart the new year with a full-body workout challenge!…

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Fit Friday for Nov. 29

This week the web is buzzing with exercising and pregnancy, healthy road trips, and more! Check out our favorite articles from around the web!…