Workout

15-minute-leg-blaster-workout-anytime-fitness

15-Minute Leg Blaster Workout

Working your legs is ALWAYS a good decision because they’re the biggest muscle group in your body. The larger the muscle group, the more…

fit-friday-anytime-fitness-link-roundup

Fit Friday for Jan. 3

Today, thanks to the wonderful internet, we have access to the latest and greatest health and fitness information the minute it’s published! We’ve rounded…

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Kickstart 2014 Workout Challenge

If you’re looking for a quick and intense workout… you’ve found your match. So let’s kickstart the new year with a full-body workout challenge!…

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Fit Friday for Nov. 29

This week the web is buzzing with exercising and pregnancy, healthy road trips, and more! Check out our favorite articles from around the web!…

Black Friday Workout Anytime Fitness

The Black Friday Survival Workout

Every year, it feels like the Holidays are here sooner. This year is no exception. We started seeing decorations in Target, Holiday music on…