This beginner workout will help you build strength in your legs, back, shoulders, and core!
Discover the benefits of our 28-day workout plan that is perfect for the beginner or advanced fitness enthusiast.
Tone and tighten with this full body strength workout that anyone can do. Print the workout, watch the tutorial videos, and pack your gym bag!
Tone and sculpt your arms with this beginner arm workout that targets your biceps, triceps, and forearms.
Challenge yourself in 2015 by taking our #AFit15 Fitness Test.
A perfect strength workout for beginners, you’ll find that this workout brings ease to entering the world of weights.
Get started with an exercise routine today with our three easy tips to help you along!
Anytime Fitness is open on Christmas day so get into your local club and do these 25 exercises for a great 30-minute workout.
Get in the gym, get on the treadmill, and get ready for this awesome and unique treadmill workout!
This holiday season grab a friend and head to the gym for this awesome buddy workout. You’ll love how this makes gym time fly by!