Mindy Kaling’s views on body image, weight, and fashion make her a role model to everyone. Discover why her opinions and thoughts are spot on!
This word can often be associated with weakness but I think it’s quite the opposite.
Weight maintenance is an important step in weight loss. Use these 4 basic elements to maintain your hard work.
When is it okay to call someone out on their health issues?
I decided not to let my disorder take my life. And today I can say healthy is hot.
For the second year in a row, Anytime Fitness measures the fitness and nutritional habits of the nation at large.
A barometer is in place for measuring our progress. Lets hold a mirror up to the body of the nation.