Your plate can be the biggest holiday hazard to your weight loss effort this year.
Weight loss isn’t something that you should start tomorrow. It’s time to make that change now.
By adding these 7 things to my weight loss strategy, I saw a smaller numbers show up on the scale.
The evolution of a revolution continues to grow as Lady Gaga shares her anxieties.
Tye woke up one day with the realization that this day could very well be his last on the planet.
Join me in my weight loss journey as I set new goals to move forward in life.
As he goes from fit2fat2fit, Drew Manning is on a mission to show how anyone can lose weight.