Walking

airport suitcase walk

30-Minute Full Body Airport Workout

Traveling usually means a lot of sitting around. Grab your carry-on and follow this quick airport workout to do a little inconspicuous lifting (and extra walking) to #BurnTheTurkey!

Fit Friday for Dec. 6

This week we are all about the 25 days of Fitness, reasons to workout, and more! Check out what we read this week. Around…