Don’t ignore suspension trainers! Try these eight TRX moves to build total body strength while giving your core an extra challenge.
Keep expanding your TRX knowledge so you’re really pushing yourself. These TRX workouts, from beginner to advanced, should do the trick!
The TRX suspension trainer is here to stay. Learn how to increase difficulty no matter what you are doing, and tackle 4 innovative (and challenging!) exercises.
Valentine’s Day is swiftly approaching, and whether you want to get a ticket to Fifty Shades of Grey or 50 red roses, this workout will get you ready.
You’ll want to add these three TRX exercises to your routine for toned arms and chest.
Discover how the TRX can change the way you workout with our five favorite TRX Workouts!
After cardio, try this 15-minute TRX ab workout for a great way to strengthen you core.
Competing in the Warrior Dash? Prep for your mud run with this awesome TRX workout that will help you dominate it!
TRX Suspension Training is rapidly becoming a mainstay at most gyms across the country. The ergonomic approach is designed to strengthen your body and…
Adding these TRX leg exercises to your workout this week will have your legs toned and sculpted to sheer perfection! They’ll bring about Legsanity!