We’re in a daring mood today. We want YOU to try strength training. There are many benefits – Here are five you should know!
Feel good this weekend by reading our favorite self-esteem, happiness, and emotional health articles. Come on, be happy now!
Our loved news feed items this week included a hindu squat how-to, a two-week health eating plan, and more! Check it out!
Anytime Fitness has just been ranked as the #1 franchise in the world. This adds to a string of “firsts” for us, and with…
Back in 2002, our founders understood that people were looking for a convenient, affordable fitness option that’s open 24/7. Eleven years later, Anytime Fitness…
“Thinspiration” is taking the world by storm. Women obsessing about the way they look and comparing themselves to an unrealistic ideal is nothing new….
How-to get back in shape post-baby can be difficult. But we have you covered with 10 awesome tips!
Summer isn’t all sunshine and rainbows when you’re self-conscious about your weight. A new survey finds that body image can put a damper on summer fun.
The evolution of a revolution continues to grow as Lady Gaga shares her anxieties.