No stove? No microwave? No problem. This Spicy Pumpkin Coconut Soup only uses the blender to make a piping hot bowl of healthy comfort food.
Short on time? This healthy dinner is ready in less time than it takes to hit the drive thru, but still provides a punch of protein, flavor, and energy.
Summer is prime season for healthy eating. Hit up your local farmers’ market for the freshest produce to make this easy cucumber, herb, and tomato salad!
Check out these recipes for some healthier ways to cool down and treat yourself, without consuming so much sugar and calories contained in real ice cream.
Watermelon, avocado, cilantro & lime make this scrumptious spring salad totally refreshing, nutritious & easy to make. Let the simple ingredients shine!
Make these quick and tasty crustless mini egg quiches for an easy way to get in a healthy breakfast serving all week long.
Asparagus Risotto and Honey Orange Carrots are two delicious ways to put some irresistible nutrition on your table during often unhealthy holiday meals.
Cheers to St. Pat’s and longer days ahead! If you’re enjoying adult beverages, don’t forget a few smart choices & substitutions can easily cut back on the calories, but still deliver.
Enjoy citrus season and some major Vitamin C with this quick and easy citrus salad dressed with a light honey-lemon dressing.
Save time, energy, and a few calories by treating your Valentine (or yourself!) to this simple yet decadent mug cake that takes just 40 seconds to bake.