This Warrior Dash circuit workout will get you in warrior shape! You best get to work because this is no ordinary Saturday fun run.
Fueling your body for race day may bring to mind food and water. Here are five alternative ways to help fuel your training and race day!
Getting enough sleep is imperative to your health especially while your training for an upcoming race. Learn about all the benefits of sleep…
Let’s look at how we lose motivation on our journey to our health and fitness goals and how to get back on track!
Signing up for your first 5K is a fun way to motivate yourself to work out. The distance is perfect for novice runners and…
Whether you’re a runner, biker, or just an outdoor enthusiast, we’ve compiled a list of the best themed adventure races happening nationwide this year!…
Competing in the Warrior Dash? Prep for your mud run with this awesome TRX workout that will help you dominate it!
Whether this is your first race or your a seasoned expert, perform your best on race day with these easy-to-implement tips!
Erin Klegstad drops in on the Anytime Fitness podcast to talk fitness, Ironman triathlon training, Warrior Dash, and her inspiring blog, Sweet Sweat Life.
The treadmill is the perfect beginner’s machine but it’s also great for training for your upcoming race when inclement weather approaches!