Runners, thrill seekers, and adventurous spirits unite! You don’t want to miss this opportunity to run, crawl, and jump your way to a memorable day.
By the end of the Warrior Dash race you will be yelling “THIS IS SPARTA!”
A 10-week training schedule perfect for the novice or beginner half-marathoner.
Setting a goal, like booking a race, is a great way to get motivated! This beginner 5K training plan helps you get in shape and ready for your race in just 6 weeks.
With 5k races right around the corner, now is the perfect time to pick up a running habit. We have an easy four step process to help you get started!
Fueling your body for race day may bring to mind food and water. Here are five alternative ways to help fuel your training and race day!
You’re running, cross training, and eating right. But is recovery on your radar? Learn more about the benefits of sleep and how much you need for better health and race success.
Let’s look at how we lose motivation on our journey to our health and fitness goals and how to get back on track!
Whether you’re a runner, biker, or just an outdoor enthusiast, we’ve compiled a list of the best themed adventure races happening nationwide this year!…
Competing in the Warrior Dash? Prep for your mud run with this awesome TRX workout that will help you dominate it!