Grab a partner and a medicine ball! That’s all you need for this simple, effective core workout that can be completed in just under an hour.
Celebrate Valentine’s Day with your gym buddy by giving this partner workout a try! It’s bound to get your heart racing and be fun if you’re with a friend.
If you find yourself lacking motivation to get to the gym, we have four truly awesome reasons to get a workout buddy in your life.
This holiday season grab a friend and head to the gym for this awesome buddy workout. You’ll love how this makes gym time fly by!