Motivation

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Fit Friday for Jan. 24

This week we are loving Michelle Obama’s workout tips, a Pistachio Cranberry Pilaf with Roasted Cauliflower recipe, and more!


Get Motivated: Burn Calories

Just remember this… Eat 3 Oreos and you’ll be on the treadmill for 30 minutes. Eat a whole bagel and cream cheese and you’ll…