A study being passed around says those who take gym selfies are narcissists. But we beg to differ! Here are 4 reasons why we encourage sharing gym activity.
Take a breather to evaluate and adjust for the second half of the year.
Alone, humans often fail. But teamed up with a friend or a loved one, beautiful things can happen. This is one of those beautiful…
Dramatic weight-loss is no easy feat. But Darrell McTague found a way, and now has dedicated his life to coaching others and sharing what he’s learned.
Sticking to a new exercise routine isn’t easy, but we know a few tricks of the trade that can make it more fun and easier to maintain long-term!
It’s been a great year! People are accomplishing amazing mental, physical, and emotional feats every day. Here are some of our favorites from 2017.
Ashton Parsons has every reason to feel discouraged. But this petite fighter continues to push through pain every day. Watch her incredible story of drive and resilience.
Let’s all stop striving for perfect, and instead, for better! These real Anytime Fitness members are real inspiration via Instagram.
It’s easy to get sucked into the complexities of weight loss with calorie counting, workout design, and more. Try these tips to stop over-thinking!
Creating new healthy habits is great. But have you checked your usual routine for bad habits that should change? Keep an eye out for these!