In the spirit of Global Wellness Day, three inspiring Anytime Fitness members prove a single day or realization can change an entire life.
Finding your way to fresh, local food is easier with the USDA’s handy farmers’ market tracking tool.
School’s out! Park time can equal playtime and calorie-burning for parents if you get creative.
Achieving the ultimate beach bod isn’t completely about the calorie burn. Start with these five steps.
Vegetable gardening really is attainable without an expert green thumb. All you need is some space, a few essential supplies, and lots of good light and water.
Head to your next summer gathering with a few sunscreen fun facts and essential knowledge for ultimate protection.
Old, young, unfit or incredibly active: Anyone can have a stroke, and Anytime’s Aimee is a good example.
It can hit at the moment you least expect it. So, reduce stress now, with these tips!
Get inspired with these motivating fitness tips that will encourage you to get moving and live healthy.
You probably never some of these innovative ways to use cinnamon in your life but you’ll be happy to learn some of these new and exciting ways to use it.