Health

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Food Focus: Kale

In recent years, kale has become the darling of the healthy eating set – and for good reason. Kale is a readily available, dark,…

fit-friday-anytime-fitness-link-roundup

Fit Friday for Jan. 3

Today, thanks to the wonderful internet, we have access to the latest and greatest health and fitness information the minute it’s published! We’ve rounded…

fit-friday-anytime-fitness-link-roundup

Fit Friday for Dec. 20

This week on Fit Friday we are reading all about running, cookies, and more. Get caught up on all the great fitness and health…

fit-friday-anytime-fitness-link-roundup

Fit Friday for Dec. 13

As we get closer and closer to the holidays, we’re more likely to put health and fitness on the back burner! This year, we…

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Kitchen Lover’s Gift Guide 2013

We all have at least one flour-slinging, spatula-wielding, kitchen-dominating cook on our gift list this year. With the millions of kitchen doo-hickies and gadgets…