Tired of H20? Try Agua Fresca and other refreshing yet healthy beverages instead!
Learn the simple truth about what the recent trans fat ban means for consumers, and how you still have to be vigilant.
Use this meal, activity, and packing plan to gather a group and enjoy the outdoors!
CSAs are a great, convenient way to eat local and healthier. Learn the basics before you invest.
In the spirit of Global Wellness Day, three inspiring Anytime Fitness members prove a single day or realization can change an entire life.
Vegetable gardening really is attainable without an expert green thumb. All you need is some space, a few essential supplies, and lots of good light and water.
Head to your next summer gathering with a few sunscreen fun facts and essential knowledge for ultimate protection.
Taking your workout outside is great for mind and body. Stay safe with our easy-to-follow tips.
These delicious spring snacks are perfect for your post-workout refueling!
Never underestimate the benefits of one-pot meals. Healthy and easy!