Have you ever hit 2:30pm at work and found yourself reaching for you wallet to grab cash and hit the vending machine? You’re not…
David had lived a big life. He was sick of living the big life and decided on change! He lost 125 pounds and gained a lifetime of opportunity.
Whole grains, fresh veggies, and a protein-packed secret ingredient make this pasta salad a healthy lunch option
Never underestimate the benefits of one-pot meals. Healthy and easy!
With juicy and sweet cherry tomatoes, fresh herbs, and filling quinoa you are in for the perfect dish.
Start eating smarter with our healthy meal plan guide. We’ll get you eating healthier in only 5 simple steps!
Breakfast on the go has never been so tasty (and healthy)!
We’ve got the top health and fitness apps of 2015. From nutrition to fitness to general health, our round up of apps has you covered!
If you’re celebrating Easter this year, try this healthier Spinach, Mushroom, and Asparagus Quiche. You won’t be disappointed.
Maintain a healthy, well-balanced diet with healthy eating tips from Anytime Fitness members.