You’ve started. Don’t stop! Use this blank February 2016 calendar to keep track of your plan and progress, so those new year resolutions don’t fizzle.
Use this workout calendar to keep track of your activity plans per day and establish some benchmarks so you can see your progress in ways beyond weight!
December rolls in and some of us put fitness, health, and stress relief on the shelf. Don’t let your body collect dust this month!…
Ahh sweet November, how have you arrived so quickly? It feels like just yesterday that I promised: “This year will be different. This year…
FALL in love with fitness again! Here is an October workout calendar that makes getting your workout done easy!
A solid workout is the best boost for your self-esteem so let’s get moving this September!