Understanding all the different truths of nutrition is a big task. Today we break down five that you should know!
Coke’s new ad is a start, but they should stop avoiding blame and offer solutions instead.
Adding a dynamic warm up is crucial to your workout success.
Coke executive opposes mayor’s proposed ban, but she didn’t stop there.
New position paper claims that sugar is just as toxic as alcohol and tobacco, and that regulation is needed.