Bodyweight

airport suitcase walk

30-Minute Full Body Airport Workout

Traveling usually means a lot of sitting around. Grab your carry-on and follow this quick airport workout to do a little inconspicuous lifting (and extra walking) to #BurnTheTurkey!

The Walking Dead Workout Game

The Walking Dead is premiering it’s fourth season on Sunday and I can’t wait! The storyline, characters, and pure adrenaline have kept me in suspense…