There’s no better time to get pedaling: Spring weather is in full swing, swimsuit season is coming, and it’s Bike Month! That’s why all month long you’ll find resources here on this blog and via social media that help you put in some cycling time, get outside, and get active with others to share your experience and encouragement.
Use this blank calendar to plan your activity in and outside the gym (Free Outdoor Workout Saturdays, anyone?) and keep yourself accountable. We also recommend establishing some benchmarks so you can see your progress in ways beyond weight. Just think about how many miles you can log with a concerted effort!
Challenge: An Olympic road race is 250km (155 miles). Can you reach that in May? We have no doubt!Download Blank May 2016 Calendar Download Full 2016 Calendar
Want More Direction?
Try our beginner Get Started Plan with recommended workouts and times to get moving during your first 30 days of fitness. If you’d like to personalize these plans more to your personal abilities and needs, you can visit your nearest Anytime Fitness to work with a certified personal trainer.