Recipe: Strawberry Jelly Belly Protein Shake

Smoothies are my favorite on-the-go beverage, especially during a long commute to work. They take seconds to make, are packed with nutrition, and can be enjoyed guilt-free.
I’m also a huge fan of Jelly Bellys. But this year – I didn’t have a single Jelly Belly because I decided on a no-candy Easter. Crazy, right? Instead, I decided to develop a yummy smoothie recipe that tastes just as good as my favorite flavor – Strawberry!
In this mix you have whole strawberries, protein powder, strawberry kefir (a dairy beverage packed with live cultures), almond milk, and a secret ingredient – sugar free strawberry pudding mix! At 25 grams of protein, this smoothie is sure to keep you fully satisfied until lunch!

Strawberry Jelly Belly Protein Smoothie

Makes 1 smoothie



  • 1 cup frozen strawberries
  • 1 scoop favorite protein powder (strawberry or vanilla)
  • 2 teaspoons sugar free strawberry pudding mix
  • 1/2 tablespoon honey (optional)
  • 1/3 cup low fat strawberry kefir or Greek yogurt
  • 3/4 cup almond milk


Place all ingredients in a blender or Magic Bullet and mix until smooth.
Nutrition: 333 calories, 50g carbs, 6g fat, 25g protein, 36g sugar.

What’s your favorite flavor of Jelly Belly?

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Lee is the blogger behind Lee is a recipe developer, certified Yoga Sculpt Instructor, and amateur photographer. She loves the outdoors, eats a lot of peanut butter, and is up by 6AM.