Group Chat at Gym

The Right Way to Meet People at the Gym

Kids make new friends easily, but most adults find it hard. Use these tips to meet people at the gym so you don’t miss your opportunity for added support and progress!

peanut butter mug cake

40-Second Peanut Butter Mug Cake

Save time, energy, and a few calories by treating your Valentine (or yourself!) to this simple yet decadent mug cake that takes just 40 seconds to bake.

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Spring Break Body Fitness Plan

Believe it: Spring break is about 8 weeks away. Use this fitness plan to slowly sculpt a body that is ready for whatever fun in the sun you have planned!