There are innumerable ways to exercise, and many of have our own routines or habits established. But are your solo, buddy or group workouts really capitalizing on your full potential? Take this quick quiz so we can get some insight into your habits and personality. That’ll help us determine whether you are truly a honey badger, lone ranger, party animal, or lost pup in need of some extra attention.
Take The Quiz
Ok, you’re right. You’re a solo species and happiest that way. Don’t let us stop you!
You can fight on your own, but would benefit from a trusty sidekick. Consider a couple one-on-one workouts a week, either with a trainer or a trusty buddy.
You like people. A lot. And you’d definitely benefit from regular group sessions.
Sounds like you need some extra help, and a kick-start in the right direction. Meet with a member of your gym’s staff for some personalized advice, before heading down a specific path.