Rising temps and bright blue skies will soon lead to a steady stream of shorts, tank tops, and swimsuits. Keep your fitness routine going strong by downloading this June Workout Calendar or using it as inspiration to create your own. You’ll feel happier and more confident while taking in all that summer sun, knowing you’ve put in the work.
Reminder: You’re working out even when you’re outside the gym, so take note and give yourself an extra pat on the back for all those outdoor chores!
- Beginner Lower Body Workout (Legs)
- Bodyweight Workout (Full Body)
- Deadlifts & Side-Lying Leg Lifts (Legs & Lower Back)
- Kettlebell Workout (Full Body)
- Rotator Cuff Exercises (Upper Body)
- Rowing (Full Body)
- TRX Arm Workout (Arms)