Never miss a workout or a opportunity to eat healthy on the road again.
Paige teaches us the best exercises to tone our abs! Get to the gym and add these to your next workout!
Stuck in a hotel without a gym? No worries, Monica has you covered with a quick bodyweight hotel workout!
Honestly, it will take a little more than “I can do this” to get your through 100 BURPEES. The 12-minute athlete has 25 sayings to repeat through your head as you take on the challenge!
If you’re looking to feel like a bad ass this weekend, you should give this Navy Seal workout a go! Your body will be happy you did!