Jeff is like most people, with personal and professional commitments that keep his schedule really full. In fact, as Superintendent for the railroad, he often works 12+ hour days and truly needs the 24-hour access Anytime Fitness provides. Jeff has always made time for fitness because he values his health and has experienced how exercise can benefit many aspects of his life. From training for the Air Force years ago, to now biking, running, and strength training, Jeff does what he can to stay active. But he doesn’t do it alone! With the support of his wife of 19 years and the help of his trainer, Paula, plus the entire fitness family at Anytime Fitness Woodbury, Jeff has seen improvement in his health, happiness, and overall wellness, and intends to keep pushing on.
Follow Jeff’s story as he takes over the Anytime Fitness corporate instagram account May 21-27!
Jeff Castellari, 49
From Woodbury, MN
Served in Air Force 1987-1991
Gym: Anytime Fitness Woodbury Drive
Member since August 2015
Trainer: Paula Jaeger
Get to Know Jeff
Primary Wellness Goal: Improve overall health
Struggling with… Curbing my appetite
Striving to… Improve cardio
Secondary Goal: Get off blood pressure medicine
People describe me as… Outgoing and funny
Favorite piece of equipment: Trainer Paula 🙂
Least favorite exercise: Burpees
Nutrition tip that’s worked for me: Daily protein
Favorite workout anthem: My trainer screaming at me!
Favorite motivational quote: Never let them see you sweat.