This week on Fit Friday we are reading all about motivation, fitting in fitness, and more! Get caught up on all the great fitness and health information on the web this week!
From Around the Web
- Leftover Alert: Cream of Turkey and Wild Rice Soup via Back to Her Roots
- Fitting Fitness in During the Busiest Time of the Year via Huffington Post
- How to Eat Healthy via Lifehacker
- Does Wearing Fitness Gear Really Boost Your Workout via Women’s Health Magazine
- In Food Cravings, Sugar Trumps Fat from NY Times
- 5 Seasonal Healthy Foods to Eat Now for a Brilliant and Delicious Winter via Organic Authority
Popular on the Anytime Fitness Blog
- Holiday Treats Calorie Showdown – Figure out what how much exercise is needed to burn off the extra holiday sweets!
- Healthy Travel Made Easy With These 6 Tips – Some tips for traveling healthy, plus advice for healthy airport snacks and meals!
- 11 High-Quality Winter Fitness Tops – You’ve got gift cards burning a hole in your pocket, so get yourself a new warm winter fitness top!
You ARE strong!
Image credit: BeHappy.me