Fit Friday for Dec. 20

This week on Fit Friday we are reading all about running, cookies, and more. Get caught up on all the great fitness and health information on the web this week!

From Around the Web

Popular on the Anytime Fitness Blog

Weekend Workout

Try this workout while at the gym this weekend.

Click here for full instruction!

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Amanda is a designer at heart and loves to create infographics! She also loves race cars, spending time with her friends and family, and wasting time on Pinterest. She would be happy spending the rest of her life in Ely, MN.