This week on Fit Friday we are reading all about running, cookies, and more. Get caught up on all the great fitness and health information on the web this week!
From Around the Web
- 10 Tips That Will Make You a Better Runner from Fit Sugar
- Recipe: Banana Sushi from Fit Foodie Finds
- 10 Genius Swaps For Healthy Holiday Cooking from The Chalkboard blog
- Recipe: Marshmallow Creme Thumbprint Cookies from Espresso and Cream
- Bodyweight HIIT Workout You Can Do at Home with No Equipment from Your Trainer Paige
Popular on the Anytime Fitness Blog
- How Anytime Fitness Reached #1 in Entrepreneur’s Franchise 500
- Recipe: Chocolate Mint Protein Shake
- Are You Making These Top 6 Fitness Mistakes?
Try this workout while at the gym this weekend.