Fit Friday for Dec. 13


As we get closer and closer to the holidays, we’re more likely to put health and fitness on the back burner! This year, we challenge you to add a quick, 30-minute workout to your schedule, even if you have to peel yourself from bed a little early! This week we are obsessed with quick, circuit workout, eating right, and guilt-free holidays!

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Amanda is a designer at heart and loves to create infographics! She also loves race cars, spending time with her friends and family, and wasting time on Pinterest. She would be happy spending the rest of her life in Ely, MN.