Finish 2016 Strong With This December Wellness Calendar

December 2016 blank calendar

Self-care is a learned, important skill. Especially when you have many external pressures and people pulling on you. Take some time this holiday season to prioritize your health and wellness. This calendar will help you keep track! As Stephen Covey, author of “The 7 Habits of Highly Effective People,” says (and we agree!): “The key is not to prioritize what’s on your schedule, but to schedule your priorities.”

This fitness calendar is designed to help you keep track of your activity (in and outside the gym) per day, while establishing some benchmarks so you can see your progress in ways beyond weight. See how many squats and push-ups you can do at the beginning, and how long you can hold a plank. At the end of the month you may be surprised with how much more you can manage! This month, make sure to also schedule active rest days, to recuperate mentally and physically.

Download Blank December Calendar

Blank December 2016 Calendar

Want More Direction?

Try our beginner Get Started Plan with recommended workouts and times to get moving during your first 30 days of fitness. If you’d like to personalize this plan with your abilities and needs, you can visit your nearest Anytime Fitness to work with a certified personal trainer. You can also tackle a focused fitness plan:

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Ranked #1 on Entrepreneur magazine’s prestigious "Top Global Franchise" list and #2 in the “Franchise 500” list, Anytime Fitness is the fastest-growing fitness club franchise in the world, with more than 2.5 million members and 3,000 clubs worldwide. Open 24 hours a day, 365 days a year, Anytime Fitness prides itself on providing our members with surprisingly personable service in convenient and well-maintained facilities which feature top-quality exercise equipment. Clubs are now open in all 50 states, Canada, Mexico, Australia, New Zealand, England, Scotland, Ireland, Spain, Grand Cayman, Poland, Belgium, the Netherlands, Qatar, Chile, India, Singapore, Malaysia, Japan, Hong Kong, Philippines, Taiwan, and China. Join one club and use them all. Franchised clubs are individually owned and operated. Members also enjoy free access to, the most comprehensive wellness website available.