Fall Workout Jams: 27 Songs for Cardio, Lifting, and More

As we transition to fall it seems like the entire world is changing. The weather gets crisper, daylight fades faster, trees shed their leaves in pursuit of getting to a healthier place. It’s only fitting that your music experiences a bit of a transition as well!

We are unique with differing tastes so these fall workout jams should match the mood you’re in!

Songs for running, riding, rowing, or elliptical

Songs for lifting weights

Imagine Dragons – Warriors

Songs to help find your Zen

Happy listening!


Bonus Exercise Challenge

How many mountain climbers can you do to the tune of Shake it Off? Ready…. GO! 

Make sure to share your mountain climber numbers below!

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Josh is a massive weight loser. A journey that started when he was very young and battling depression, eating disorders, and bullies. His life’s mission is to always have an arm outstretched to those who are looking for a helping hand. He leads with the most important tools he has: heart and soul.