She had a true desire in her heart to make a change for the better.
Inspiration & tips to support your journey
Choo-choo-choosing to stay on track can help you get where you want to go.
“Take it from me, you don’t have to hit rock bottom to make a change in your life.”
Why just sweating in the gym and watching what you eat aren’t enough.
Marcus circled the parking lot of Anytime Fitness before walking in…but eventually he got there!
A new study shows hopeful results with a new vaccine but will it really solve the problem?
Improve your weight loss efforts with these 3 functional tips!
Do the benefits of new weight loss pill, Belviq, outweigh the risks?
She knew her weight was keeping her from doing the things she really wanted to do.
How one day in life can change everything.