In today’s health minute, Amanda gives us her favorite exercises.
weight loss advice
Getting to your goal weight can be hard, but discover how Red feels about it.
Learn all about the Mediterranean diet from Chief Science Officer, Brian Zehetner.
At 400 pounds, Tony thought that he would never succeed at losing weight.
Being 420 pounds made shopping for clothes difficult. I don’t have to worry anymore!
As he goes from fit2fat2fit, Drew Manning is on a mission to show how anyone can lose weight.