New research proves that heart disease kills more than cancer. Learn how you can stay off that list.
We all get busy, tired, and stressed! Here is how you can get movement on your to-do list.
One man’s dedication to achieving greatness through Tough Mudder competitions.
Excuses, we all have them. But with every excuse is a strategic reason why you should workout!
Learn how your desk job is shortening your life, and what you can do about it.
While sweating is perfectly acceptable — make sure to abide by these rules of gym etiquette.
For the second year in a row, Anytime Fitness measures the fitness and nutritional habits of the nation at large.
NY City Department leader claims free breakfasts are to blame for our childhood obesity problem.
Paula Deen announced that she has diabetes this week, and shocked absolutely no one in the process.