Save 350 calories with this lighter version of the coffee shop classic! Our copycat Starbucks Egg Nog Latte will leave you satisfied without all the junk.
When you don’t know where to begin
This December, make sure to get your workouts in, drink lots of water, and more with our six health to-dos!
Think you hate beets? We’ll convince you to give them another try!
If you haven’t jumped on the apple cider vinegar bandwagon, we have 9 reasons for you to hop on.
Over the next month, we’re going to renew your motivation and get you moving for 30 Days of Spring Fitness.
Discover the basics of functional fitness, why you should start adding exercises to your workouts, and a bonus functional workout.
The treadmill is the perfect beginner’s machine but it’s also great for training for your upcoming race when inclement weather approaches!
If you’re a new member at Anytime Fitness, welcome! You’re about to embark on a journey that’ll help you become healthier and happier. Who…
Starting a workout routine from scratch is difficult. The questions float in your head. What exercises should I do? How often should I work…
Sitting behind a desk all day can be taxing on both mind and body. And, finding time to schedule a workout this time of…