We’ve got 10 reasons to make water your best friend over the next couple of months. It helps in all areas of life!
Try these easy-to-make grilled Greek kabobs for a healthy, summer meal that has many health benefits.
Headed to a 4th of July cookout? Bring along these healthy, festive and delicious fruit skewers.
Tomatoes are the quintessential summer veggie (or are they a fruit?)—learn all about why you should up your tomato quota!
Sports drinks can seem like a good idea with their electrolytes and vitamins but we have 5 healthier alternatives for your post-workout recovery.
This shake contains all the protein with less the carbs, bro! Get this recipe and your blender for an intense pre- or post-workout shake.
Stuck in a food rut? Check out our must-try summer cooking food. This summer cooking bucket list is one you don’t want to miss!
We love salads at Anytime Fitness. These are just a few of our top choices! Check ‘em out!
Ever wonder what healthier alternatives to chips or crackers exist for your snack table? We’ve got six awesome options for your next party or get-together.
Think turkey burgers have to be dry, flavorless and boring? Think again! These blazin’ buffalo turkey burgers are perfect for grilling night!