Never has it been more important to teach kids how to resist digital temptations and limit tech time. Use these tactics to encourage more active behavior.
Happy, healthy living made easy
Every party planner has the ability to spread fit forward and make healthier choices for their entire group. Just follow these four fun steps!
Let’s be honest: clothes matter. Set yourself up for a successful fitness journey with the right gear for your body, personality, and fitness goals!
The road to balance is paved with time management! Take some time now to contemplate and strategize a practical plan before the back-to-school rush.
Prepare yourself for Amy Schumer truth-bombs and belly laughs via her bold health and fitness comedy sketches.
Visit the new #MyAnytimeStory site to share your story, get inspired, and cheer on fellow Anytime Fitness members!
Do yourself and other parents a favor by choosing post-game snacks that are good fuel and not loaded with sugar. We can help!
Nike, Apple, and Anytime Fitness. (Whoop whoop!) Is there any brand you feel so close to that you’d ink your body with its logo?
This overwhelming list of ways lemon can help your health and happiness will make you want to squeeze fresh lemon juice right away!
Rest easy knowing dad is getting exactly what he wants (and needs!) this Father’s Day—at little to no cost to you.