This week we learned a lot through weight loss articles about healthier beverages, running, and more.
Matters of the mind, body & spirit
Mindy Kaling’s views on body image, weight, and fashion make her a role model to everyone. Discover why her opinions and thoughts are spot on!
We’ve got a bunch of great ways to fill up those Easter baskets without hitting up the candy aisle. Try these non-candy basket fillers instead!
What to eat for breakfast, how to do a chin-up, and more in fitness and health articles we read and loved this week.
If you haven’t jumped on the apple cider vinegar bandwagon, we have 9 reasons for you to hop on.
These inspiring articles will help you get motivated and active this weekend. There is everything from 10 variations of burpees to healthier brownies!
In this week’s link roundup, we drool over this honey coconut whole wheat waffles, a new Apple fitness focused product, and more!
A woman’s 100 lb. weight loss kicks off our weekend favs, we also have much to learn on common pitfalls of healthy people, and more!
Sinless Samoas – Girl Scout Cookies Made Healthy from Eating Bird Food With Girl Scout cookie season in full gear, it’s time to figure out…
Keaira LaShae Teaches Us That Working Out Is Fun from @KeairaLashae This workout will have you shaking it to Push-It while getting your sweat on!…