Try making these guilt-free, easy mini cheesecakes for a wonderful treat that won’t break the calorie bank!
These refrigerator staples will ensure you stick to a healthy and balanced diet.
Coke’s new ad is a start, but they should stop avoiding blame and offer solutions instead.
It’s time to reclaim America’s health. Here are 5 healthy resolutions that need to be acted on ASAP to make it happen.
Try some of these changes that will put you back on the right path!
You might be surprised by how these easy tips will help you stay healthy during your next night out.
Squeeze in this quick arm workout at your club using the smith machine and your bodyweight!
This month take the time to make these simple changes to your diet for better health.
These guilt-free recipes are the best of the best from 2012!
Need last minute gift ideas for the yogi on your list? Check out these 9 gifts every yogi will love!