Maintaining your weight and fitness level is a great goal for December, as you’re having some holiday fun. Use this calendar as a guide to keep activity high!
Lean, mean posts to incite action
#BurnTheTurkey workouts have been flooding in as our members flex their creativity. Keep moving and sharing through Nov. 30 to help Feeding America!
Your glutes serve many purposes. Work on their strength, appearance, and your overall stability with this kick-butt workout. #BurnTheTurkey
Build chest muscles and burn calories with these killer compound movements. #BurnTheTurkey
Traveling usually means a lot of sitting around. Grab your carry-on and follow this quick airport workout to do a little inconspicuous lifting (and extra walking) to #BurnTheTurkey!
Superset arm exercises are a great way to tone and build definition, while maximizing your workout time and caloric output. #BurnTheTurkey
Your legs can be the focus of conversation around the holiday table if you add these five thigh-burning moves into your weekly workouts. #BurnTheTurkey
There are many ways to #BurnTheTurkey, share it with others, and help Feeding America! Check out these recent submissions for inspiration.
Chef G. Garvin wants you to #BurnTheTurkey this Thanksgiving! The calories, that is. $1 will be donated to Feeding America for every shared exercise pic or video.
Late fall is a tempting time to lose track of your wellness goals. Stay strong, while nourishing your mind, body, and soul. And don’t forget to recognize your support!