Beyonce’s Instagram Workout: 15-Minute Full Body Circuit

Alright ladies! Beyonce has inspired us to work out many times before, but never like this! So if you feel like you run the world, prove it by running the gym!

A video posted by Beyoncé (@beyonce) on

If you follow Beyonce on Instagram, you may have seen the post above. We’ve added a few different exercises and a little structure; so with this workout, you can truly look like a beauty, and train like a beast!

Beyonce’s Instagram Workout

For this workout, go through the exercises for 3 minutes (repeat if you finish within 3 minutes), break for one minute, and then repeat three more times!

Don’t forget to channel the Queen Bey by working it to her tunes!

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