Kickstart Your Healthy Habits: January Beginner Workout Calendar

Starting a workout routine from scratch is difficult. The questions float in your head. What exercises should I do? How often should I work out? How long should I work out?

We’re here to help you stop guessing and start doing, so you can have a successful month in the gym! Let’s check out your January beginner workout calendar. january-beginner-blank-calendar

Want to craft your own schedule? Download our blank calendar template!

Workouts on This Calendar

Other Beginner Resources

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Amanda is a designer at heart and loves to create infographics! She also loves race cars, spending time with her friends and family, and wasting time on Pinterest. She would be happy spending the rest of her life in Ely, MN.