Starting a workout routine from scratch is difficult. The questions float in your head. What exercises should I do? How often should I work out? How long should I work out?
Want to craft your own schedule? Download our blank calendar template!
Workouts on This Calendar
- Sculpt Sexy Abs Workout
- Hi Betty Arm Workout
- Master Chief Full Body Workout
- Skinny Jeans Leg Workout
- Quick 20-minute Full Body Workout
- Kickstart 14 Challenge Workout
Other Beginner Resources
- Fitness Fundamentals: 5 Bodyweight Exercises You Should Know
- 10 Commandments of Weight Loss
- Burpees, HIIT, and WODs: Fitness Jargon Decoded
- 41 Awesome Non-Food Reward Ideas for Weight Loss
- Stress-Free Freezer Meal Ideas for the Busy Holiday Season