Shannon Fable

Shannon Fable, 2013 IDEA and 2006 ACE Instructor of the Year, is a fitness business and programming consultant who has helped impressive brands such as Anytime Fitness, Schwinn®, Power Systems, ACE, and BOSU® over the last 20 years. As an experienced educator and certified Book Yourself Solid® Business Coach, she helps fitness entrepreneurs navigate the industry and make more money. Fable, a member of the ACE Board of Directors, is the owner of GroupEx PRO®, a cloud-based group fitness management tool, and Balletone®.

Beginner 5K Training Plan

Beginner 6-Week 5K Training Plan

Setting a goal, like booking a race, is a great way to get motivated! This beginner 5K training plan helps you get in shape and ready for your race in just 6 weeks.