Mason Woodruff

Mason Woodruff is a strength and nutrition coach, Anytime Fitness area manager, and writer from the great state of Arkansas. He holds a Bachelor of Science in Nutritional Science and is a Certified Strength and Conditioning Specialist (CSCS). His passion lies in educating others on how to sustainably achieve a healthy life with a strong and functional body they’re confident in. You can usually find Mason lifting heavy things or enjoying the outdoors, and it’s not uncommon for him to eat breakfast three times a day.

Group Chat at Gym

The Right Way to Meet People at the Gym

Kids make new friends easily, but most adults find it hard. Use these tips to meet people at the gym so you don’t miss your opportunity for added support and progress!