Need something other than a dinner and a movie? Try one of these awesome healthy date night ideas!
We love salads at Anytime Fitness. These are just a few of our top choices! Check ‘em out!
Visit Anytime Fitness headquarters in Hastings, Minnesota and you may notice quite a few employees walking around. Everyone is trying to stay one step…
These 15 post-workout recipes will help you recovery after a hard workout. Make sure to get protein and complex carbs within 2 hours.
If you haven’t jumped on the apple cider vinegar bandwagon, we have 9 reasons for you to hop on.
Probiotics are all the rage right now. But what are they really and why should you take them? All questions answered about probiotics quickly.
Find motivation to work out with our Spring workout gear guide. You’ll find all our picks are budget friendly under $50!
Discover the craft of making a good, healthy green smoothie with plenty of vitamins and daily nutrients. Double bonus, it’s deliciously sweet flavor.
You’ve long been a runner, but this year you’ve decided to get out of your comfort zone and train for your first triathlon. You’re…
If you’re thinking of starting a business, considering a franchise can be smart. You might start to find yourself wondering, “how can a owning…