Short on time? This healthy dinner is ready in less time than it takes to hit the drive thru, but still provides a punch of protein, flavor, and energy.
Summer is prime season for healthy eating. Hit up your local farmers’ market for the freshest produce to make this easy cucumber, herb, and tomato salad!
Asparagus Risotto and Honey Orange Carrots are two delicious ways to put some irresistible nutrition on your table during often unhealthy holiday meals.
Enjoy citrus season and some major Vitamin C with this quick and easy citrus salad dressed with a light honey-lemon dressing.
Save time, energy, and a few calories by treating your Valentine (or yourself!) to this simple yet decadent mug cake that takes just 40 seconds to bake.
Everyone has a favorite chili recipe. So take your crowd down a new, healthier path with this lean, mean and easy chicken chili version.
There’s no question: spicy buffalo chicken dip is a fan favorite. Make it even better by saving your guests some calories via this healthier version!
These little gems are popping up everywhere. Learn about varieties, taste, nutritional value, and how to incorporate chia seeds into your cooking!
Follow a few key ingredient substitutions in this Spinach Parmesan Cheeseball recipe for a healthier app that’s pretty and still packed with flavor.
You’ve heard about the natural home remedies and health benefits apple cider vinegar can provide. Here are easy ideas to add some into your diet.